Shoulder pain
Experiencing shoulder pain is a common occurrence. The shoulders are a complex part of the body where several structures converge in a limited area, and pain in this area can have various causes. Often, the pain can be traced to an injury, overuse, inflammation, or underlying disease.
It is important to seek medical attention if shoulder pain is persistent, intense, or if it affects your ability to perform daily activities. A correct diagnosis is essential to determine appropriate treatment and rehabilitation.
Causes & common symptoms of shoulder pain and discomfort
Common Causes of Shoulder Pain and Aching
Shoulder pain and aching can have a variety of causes, and it is important to determine the underlying factor in order to treat the pain effectively. Here are some common causes of shoulder pain:
Muscle Overuse
Performing heavy or repetitive movements with the arms can lead to overuse of the shoulder muscles. This can result in pain and discomfort.
Injuries
Sprains, strains, or other injuries to the shoulder area can cause pain. It can be the result of an accident, a fall, or overexertion.
Inflammation
Inflammation of the muscles, tendons, or bursae in the shoulder area can cause pain. Common inflammatory conditions include bursitis and tendinitis.
Joint Problems
Diseases that affect the shoulder joint, such as osteoarthritis or rheumatoid arthritis, can cause pain. These conditions affect the structure and function of the joint.
Nerve Impingement
Problems with the nerves in the shoulder area, such as compression or irritation, can result in pain and numbness.
Posture-related problems
Poor posture can put extra pressure on the shoulders and lead to pain over time.
Stress and tension
Psychological factors, such as stress and tension, can also affect the muscles and lead to shoulder pain.
Wear and tear and aging
Gradual wear and tear on the joints and soft tissues in the shoulder area can cause pain, especially with advancing age.
Common Symptoms of Shoulder Pain and Shoulder Disorders
Shoulder pain can be accompanied by a variety of symptoms that provide an indication of the cause of the discomfort. Here are some common symptoms related to shoulder pain:
Pain
The most obvious symptom is pain in the shoulder area. The pain may be localized to a specific point or radiate to the neck, upper arm, or back.
Stiffness
People with shoulder pain may experience stiffness, which can make it difficult to move the arm freely. The stiffness may be especially noticeable in the morning or after long periods of inactivity.
Weakness
Pain and inflammation can lead to weakness in the shoulder muscles. It may be difficult to lift or hold objects with the affected arm.
Difficulty moving the arm
Some people may experience limited mobility in the shoulder. It may be painful or difficult to raise the arm, rotate it, or perform other common movements.
Difficulty sleeping
Shoulder pain may worsen when trying to sleep, especially if you lie on the affected side.
Tingling or numbness
If nerve structures are affected, it can lead to tingling or numbness in the arms or hands.
Difficulty performing daily activities
Shoulder pain can affect the ability to perform simple everyday activities such as getting dressed, brushing your teeth, or lifting objects.
Swelling and redness
Inflammation can cause swelling and redness in the shoulder area.
Each person may experience different symptoms depending on the underlying cause of their shoulder pain, and the right treatment should be based on a correct diagnosis.
How is treatment for shoulder problems and pain done?
Before we perform a treatment for shoulder problems and shoulder pain, we always do a proper examination and look at the entirety of your problem. Many times the pain you experience can originate from another or more places in the body.
The chiropractor can use various manual techniques to relieve tension and improve mobility in one or more joints and the area around your problem. This can include joint manipulation, soft tissue treatment, muscle stretching, but also advice on rehabilitation training and ergonomics. If necessary, we cooperate with other healthcare providers and ensure that you receive the right type of care.
